Do You Make These Simple Mistakes In Sports?

The life of professional athletes isn’t easy. They must participate in intensive exercises and training activities constantly to provide maximum performance in front of an audience.

While these activities are necessary for athletes to stay in shape, they are able to also damage their body.

Sports medicine is really a growing healthcare field dedicated for treatment of injuries related to sports and exercise like fractures, dislocations, sprains and strains, tendonitis, overtraining syndrome and degenerative diseases.

Besides injury treatment, it also focuses on helping the athletes enhance their performance prevent future injuries.

Despite being truly a relatively new medical specialty, it has become essential for athletes because of its ability to address their specific needs and concerns.

Who is a Sports Medicine Doctor?

A sports medicine doctor is a licensed and firstrowsports trained individual who focuses on the diagnosis, treatment and prevention of injuries linked to athletic activities.

These specialists treat their patients using physical therapy, orthopedic surgery, massage therapy, exercises, and other techniques so that they can return to their desired activity level quickly, safely and successfully.

They also teach the athletes on nutrition to help them maintain an optimal degree of health and achieve their sports performance goals.

The sports medicine team includes sports physiotherapists, sports massage therapists, sports orthopaedic surgeons, sports podiatrists, athletic trainers, sports dieticians, exercise physiologists and sports biomechanists.

Common Sports Injuries:

Some common sports injuries athletes suffer on the filed include ankle sprain, groin pull, hamstring strain, knee injury, tennis elbow, Achilles tendinitis, concussion, shoulder injury, hip bursitis, quadriceps strain and shin splints.

They can also go through the exacerbation of pre-existing health issues like diabetes, asthma, allergies and arthritis.

Reasons to go to a Sports Medicine Doctor:

There are many known reasons for an athlete to see a sports physician.

Let’s have a look at some of them.

(1) Customized Care:

Sports medicine doctors are specially trained healthcare professionals who have an in-depth knowledge of what may be the impacts of an exercise on their patient’s body. They collaborate with physical therapists and orthopedic surgeons to develop a customized treatment for their patient.

(2) Injury Prevention:

Sports physicians can offer the athletes with professional advice on the how to prevent injuries through the practice or play and how to reduce the odds of resurfacing a previous injury. In addition they conduct pre-participation physical exams of their patients to determine whether they are fit enough to resume sports activities.

(3) Pain Management:

Sports injuries can lead to several orthopedic conditions that often cause chronic pain, rendering it difficult for the athletes to come back to the game and perform their activities.

While the primary aim of sports physicians is usually to diagnose, treat and resolve the injury, in addition they use pain management therapies like electrical stimulation, spinal decompression, prescription medications and injected medications, to greatly help their patients prevent or defer the need for surgery and continue their daily activities without any hindrance.

(4) Rehabilitation:

For an athlete, a return from a personal injury can be quite a complicated and lengthy process. When you are sidelined by an injury, a sports physician can assist you restore your movement and function and return to same or higher level of fitness quickly.

(5) Improving Athletic Performance:

Sports physicians diagnose and treat uncomfortable conditions to help you deliver your maximum performance, both on and off the field.

They also suggest you exercises and ways to improve your strength and balance that contribute to your success being an athlete.

(6) Improving overall Fitness:

Sports physicians help athletes prevent muscle sprains, strains and tears to keep their bodies in shape.

In addition they conduct full body and musculoskeletal examinations to help them maintain their overall fitness.

(7) Non-Surgical Treatment:

Sports physicians stay away from surgery in less severe cases and instead focus on treating injuries with non-surgical methods like physical therapy and acupuncture.

These treatments tend to be non-invasive and require shorter recovery time.

(8) State-of-the-Art MEDICAL PROCEDURES:

In the cases where surgery is indispensable, sports physicians use advanced surgical procedures, like arthroscopic ACL repair, platelet-rich plasma (PRP) therapy, hip arthroscopy, stem cell therapy and rotator cuff repair to restore the function of injured areas.

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